Resilience Mental Health and Wellbeing Project
Did you know that approximately 1 in 4 people in the UK will experience a mental health problem each year? Even closer to home, 87% of our young people at YMCA Exeter recently told us they struggle with self-harm, depression and anxiety.
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Find out why mental health intervention is crucial for young people to thrive.
CBT support for 5-18 year olds experiencing low-mood, anxiety, and behavioural difficulties.
Social prescribing can introduce you to new making friends, help you get active, and joining in within your local community.
Funded by:
- Souter Charitable Trust
- The Jamieson-Bystock Trust
- The National Council of YMCAs ‘Changing Futures’ Fund
- Garfield Weston Foundation
- The Gibbons Family Trust
Contact
To find out more and to access our mental health and wellbeing services, contact us by emailing wellbeing@ymcaexeter.org.uk or calling 01392 410530.
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