Resilience Mental Health and Wellbeing Project

Did you know that approximately 1 in 4 people in the UK will experience a mental health problem each year? Even closer to home, 87% of our young people at YMCA Exeter recently told us they struggle with self-harm, depression and anxiety.

Resilience Project Overview

Find out why mental health intervention is crucial for young people to thrive.

Children and young people's wellbeing service

CBT support for 5-18 year olds experiencing low-mood, anxiety, and behavioural difficulties.

Community Connecting

Social prescribing can introduce you to new making friends, help you get active, and joining in within your local community.

In partnership with:

Wellbeing Exeter YMCA partnership mental health support

Funded by:

Souter Charitable Trust
The Jamieson-Bystock Trust
The National Council of YMCAs ‘Changing Futures’ Fund
Garfield Weston Foundation
The Gibbons Family Trust

Contact

To find out more and to access our mental health and wellbeing services, contact us by emailing wellbeing@ymcaexeter.org.uk or calling 01392 410530.