Resilience Mental Health and Wellbeing Project
Did you know that approximately 1 in 4 people in the UK will experience a mental health problem each year? Even closer to home, 87% of our young people at YMCA Exeter told us they struggle with self-harm, depression and anxiety.
Find out why mental health intervention is crucial for young people to thrive
CBT support for 5-18 year olds experiencing low-mood, anxiety, and behavioural difficulties
Introducing you to new friends, getting active and joining in with your local community
Gardening-based activities to improve and enhance wellbeing
- Garfield Weston Foundation
- Awdry Trust
- Awards for All
- St James’ Place Charitable Foundation
- Allchurches Trust
To find out more and to access our mental health and wellbeing services, contact us by emailing firstname.lastname@example.org or calling 01392 410530.