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The benefits of routine

27 March 2018

In our final training video for The Monster Race, we meet YMCA resident Alex who discusses the benefits of routine, exercise and healthy living in his life.

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    YMCA Exeter
    39/41 St David’s Hill
    Exeter, EX4 4DA
    01392 410530

    City of Exeter YMCA Housing Charity Number: 803226
    Registered Social Landlord No: H3905. YMCA Exeter Community Projects Charity Number: 1162431 (formally City of Exeter YMCA Community Projects 250197)

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    YMCA enables people to develop their full potential in mind, body and spirit. Inspired by, and faithful to, our Christian values, we create supportive, inclusive and energising communities, where young people can truly belong, contribute and thrive.
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